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Tuesday, 27 April, 2010

Does Personal Development Lead To Success Outside of Business?


I have learned from my study of personal development, that you can't make an improvement in one area of life, without it spilling over and giving you better results in another area.

I want to share an experience I had over the last couple of days, that on the surface seems to have nothing to do with business success. I have been going to a gym for over a year now, attending a 1 hour yoga class, 5-6 days/week. Every few months, the routine is changed and a whole new set of moves and music is released. This is wonderful because it allows you to work different muscle groups and get a better overall workout. I am always excited to see what we are going to tackle next! This is new release week at the gym. When I experienced the new release yesterday, that one hour class felt like ten...I watched every minute of the clock, hating all the new moves we were following along with. Since I attend the class at least 5 days/week, the thought of doing this routine for a minimum of 25 more classes was enough to make me want to quit going for the next 2 months, if I wasn't so committed to my personal fitness. I just couldn't imagine doing this particular routine every day for the next 5 weeks!

So with a strong personal opinion of this particular class and how much I was not enjoying it, I pondered how I could get through it. Now before I developed the thinking skills I have through our Polaris product line, I would have just given up....waited a couple of months and then went back when they changed the routine again - if, I could have gotten re-motivated. Who would that have served? I would have gotten out of shape, put on weight, not felt as healthy...etc., etc.

I am SO grateful I have learned to observe my own thoughts and make powerful decisions that lead me towards my goals. I knew without a shadow of a doubt that I was not giving up on my fitness commitment. I simply had to find a way around it! I made a conscious decision to go back today and put some of the other moves into the routine that I did like. I followed along, and when it came to each specific routine that I didn't want to do, I just improvised and put my own move in, instead. I had a totally different experience than I did yesterday, doing the same class! I looked up at one point and the class was almost over....I hadn't even noticed the time, it had flown by!

This was such a great reminder to me of how powerful our thoughts are, and how we can CHOOSE to react, or take action in the direction of where we are going. One of the things I am most grateful for, is how I have learned to observe my own thoughts from a different perspective. I have become solution oriented. I have learned that there is always a way, even if you can't see it in the moment. I have learned to focus on the end result, and not give in to obstacles. I have learned to ask myself better questions that do lead to a solution. I have learned to take control of my life and I realize that I am in the driver's seat and taking my life in the direction I want to go.

These are all things I have learned as a result of immersing myself in personal development. It isn't just about having more business success. What we learn serves us in every area of our lives, and allows us to become more successful in absolutely everything we do! The more we choose to work on ourselves, our mindset, the more we create possibilities to live into our full human potential!

In Your Service,

Debbie Ruston
1-800-576-2917 or
1-519-342-4050

Monday, 26 April, 2010

Is There A Connection Between Positive Thought & Infinite Possibilities?



We live in a very abundant world - a world FULL of Infinite Possibilities! I find very often though, people are so busy just "surviving" they can't see the possibilities around them.

Why is this? When it is so evident to many of us that there are so many possibilities, why do so many people struggle and barely survive? I believe it is a result of the past conditioning, and limitations that so many of us have grown up with. Do any of these sound familiar to you?

-don't get your hopes up
-if it sounds too good to be true it probably is
-there's got to be something fishy about that
-save for a rainy day
-it won't last forever
-money doesn't grow on trees

I could go on and on, but that is far too depressing! These are the types of things that many of us heard growing up. Depending on your network of co-workers, family and friends - people you spend most of your time with - some of you may still be hearing these type of phrases (and hundreds of others) and actually believe them - because, you don't know any different.

That type of thinking is what is stopping you from living an extraordinary life - a life FULL of infinite possibilities. Limited beliefs of what you are capable of, past conditioning, thinking in terms of survival, rather than how abundant this world is, and how capable YOU are of achieving anything you desire - these thoughts are holding you back from living into your greatness, your full potential of infinite possibility!

But, you can CHANGE your thoughts. You CAN reprogram your thinking and eliminate the doubts, fears, anxiety or limitations you have had in the past. However, you must WANT to change your thinking and you must work at it. Our brains will believe anything we say to ourselves - good or bad. And it is 100% your CHOICE what you put into your brain.

What Steps Can You Take:

-Turn off your TV
-Stop reading the negativity in the news
-Surround yourself with positive people
-Study personal development, learn, grow, read, attend seminars, journal, expand your mind, challenge your current thinking.

Look at the limiting beliefs that you personally have right now, and ask yourself - "what benefit does it provide me to believe this statement"? When you really look at this, you will find these statements are not serving you, they are holding you back. It is then your choice to continue on this path of self limitation, or to create a new path.

When you change your thoughts - you change your life. Positive thoughts give off positive energy, that will allow you to see the infinite possibilities that are all around you, and be able to take advantage of them! It is almost like a rebirth - a new opportunity, a second chance. The thoughts that you plant in your mind are the "seeds". The more you water these "seeds" of positive thought, the more they will take root and bear the fruit (or results) that you desire. When you understand this principle, it is so simple to stand above the crowd and reach for the stars...those infinite possibilities!

In your service,

Debbie Ruston
1-800-576-2917 or
1-519-342-4050